The key to a happy life is a happy mind. By engaging in creative and stimulating activities, one can achieve Intellectual Wellness. Sattva Nation’s Intellectual Wellness program aims at expanding your horizons through sharing and learning. You share your experiences and listen to others share theirs. This exchange of information opens your mind to things you haven’t experienced before. Intellectual Wellness can be developed through academics, Cultural Exchange, Involvement in one’s community and through hobbies of your disposition.
Intellectual Wellness has been documented in various scientific studies as the key in attaining a balanced life. It allows you to work in harmony with other aspects of wellness to lead a fuller, richer life.
WHY IS SATTVA NATION’S INTELLECTUAL WELLNESS PROGRAM IMPORTANT?
Learning is a life long process. While the body ages, one can keep their mind as young as possible by continually learning new things. The more you learn, the more you prosper.
Keeping your mind sharp and open to new experiences is a vital method of being happy. A keen mind will be ever curious. This curiosity will motivate you try new things and develop a better understanding of how you view the relationship between yourself, others and the environment.
Sattva Nation’s Intellectual Wellness Includes-
- Adventure Tours
- Motivational Experiences Workshop
- Art and Cultural Workshop
- Skills & Time Management
- Corporate Skills Development
- Book Clubs
Since each individual is unique, Sattva nation believes in creating custom plans tailored to suit your needs specifically. Programs may include residential workshops and/or weekly classes in person or online.